What is BioSteel's protein powder and is it different from the hydration mix?

Yes — BioSteel's protein powder is a completely separate product from the Hydration Mix.

BioSteel Hydration Mix

• Focused on electrolyte replenishment and hydration
• Zero protein, zero sugar, very low calorie
• Designed to be used before, during, or after exercise for hydration

BioSteel Protein Powder

• Designed to support muscle recovery and protein intake
• Available in whey and plant-based options
• Higher in calories and macronutrients (protein, carbohydrates)
• Typically mixed with water or milk

Which one do you need?

If your goal is hydration and electrolyte replenishment, the Hydration Mix is the right product. If your goal is increasing protein intake for muscle recovery or general nutrition, the protein powder is what you're looking for. Many athletes use both — the Hydration Mix during training and protein powder for recovery.

For full ingredient and nutrition details on each product, visit biosteel.com.