Is BioSteel safe for children? What age is appropriate?

BioSteel Hydration Mix is a popular choice for youth athletes. It contains no artificial colours, flavours, or sweeteners, and no caffeine — which makes it a cleaner option compared to many sports drinks.

General guidance:

• The Hydration Mix is commonly used by youth athletes of various ages
• Serving size should be appropriate for the child's body weight and activity level — consult the label and, where needed, a healthcare provider
• BioSteel Protein Powder is generally intended for adults or older teen athletes. Parents should consult a healthcare provider or registered dietitian before giving protein supplements to younger children

BioSteel can't provide specific age or dosage recommendations beyond what's on the label. If you have questions about a specific child's situation, a paediatrician or sports dietitian is the right person to advise.