How do I use BioSteel Hydration Mix? What's the serving size?

Serving size

Mix one serving (one scoop or one stick pack) with approximately 591ml / 20oz of cold water. Stir, shake, or mix until fully dissolved.

Tips for mixing

• Cold water dissolves the powder most easily. If you're having trouble mixing, try adding the powder to the water rather than the other way around.
• A shaker bottle works well and helps break up any clumping.
• The mix can be used with warm water, but cold is recommended for best results and flavour.

How many servings per day?

The Hydration Mix is designed for daily use. Follow the serving guidance on your product label. If you have specific questions about intake relative to a medical condition or medication, consult your healthcare provider — BioSteel can't provide personalised dosing advice.

For the most current label directions for your specific product, check the product page at biosteel.com.